Tea Lovers Beware!!!

Tea Lovers Beware!!!

A cup of tea is like a warm hug! But be careful, that warm hug can also be what’s causing your teeth to stain. Most people make the switch from coffee to tea hoping that it will prevent stains on their teeth. The problem is, tea is full of tannins, which cause enamel...
Is Your Lemon Water Doing More Harm Than Good?

Is Your Lemon Water Doing More Harm Than Good?

Who doesn’t love lemon water? I personally drink lemon water every single morning to ‘kick start’ my digestive system along with all of its other health benefits. However, the truth is lemons are HIGHLY ACIDIC and can cause erosion in tooth enamel over time. The...